Anti Viral Foods Dr Axe. 20 antihistamine foods to fight inflammation. All nuts and seeds have phytic acid, unless you soak them for 8 hours before eating.

Also, lemon balm creams are prescribed for cold sores and herpes outbreaks. Arginine is not harmful, but if it is consumed in larger quantities than lysine, it is known to stimulate viral growth.

11 AntiViral Herbs For Fighting HPV Lets Do This

Axe & gut on pinterest. Axe says that pineapple is an excellent choice for helping your body to boost its defenses against illness because it has a high concentration of vitamin c.